A Course in Miracles - Lesson 1

The purpose of these lessons is to train the mind in a systematic way to a different perception of everything you see. This training is designed to be transferable to everyone and everything you encounter, although it will not take as long for true perception to be established in relation to one person or thing as it will to another.

You will need to practice this Acim lesson over a period of time. Begin by glancing at the things closest to you and then gradually extend your range to include everything you can see. Be sure to glance easily and fairly quickly, without straining to cover the distance or you will introduce unnecessary distortions. Try to avoid selection by size, brightness, color, material or relative importance to you.

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